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Nutritional Information For Chronic Kidney Disease Diet

The table below is for informational purposes only.  It provides an example of a variety of foods and their nutritional components that may be of concern to those suffering from Chronic Kidney Disease, not yet on dialysis.  The information on this table is sourced from the USDA FoodData Central Database and the Self Nutrition Database.  This table should not be used to formulate an individual diet or treatment plan for Chronic Kidney Disease.  Please read my full article on Kidney Disease and contact your doctor and/or renal dietitian before making any changes to your diet.

Key:

Cal=Calories  GC=Grams Carbs  GP=Grams Protein

GF=Grams Fiber  GFt= Grams Fat  PT=Potassium (mg) PH=Phosphorus (mg)  SO=Sodium (mg)

All Purpose Flour (unenriched)

30 grams (dry)

109

23

3

0.8

0.3

32

32

0.6

Almond Milk (Unsweetened Refrigerated)

240 ml (1 cup)

46

2

2

2

4

118

46

142

Almonds

28 grams

161

6

6

3

14

197

136

0.3

Apple

100 grams (raw)

52

14

0.3

2

0.2

107

11

1

Avocado

100 grams

167

9

2

7

16

507

54

8

Banana

100 grams

89

23

1

3

0.3

358

22

1

Broccolli

100 grams (raw)

34

7

3

3

0.4

316

66

33

Canned Tomatoes (packed in juice)

100 grams

17

4

0.8

1

0.1

188

19

143

Carrots

100 grams (raw)

41

10

0.9

3

0.2

320

35

69

Cauliflower

100 grams (raw)

25

5

2

3

0.1

303

44

30

Celery

100 grams (raw)

16

3

0.7

2

0.2

260

24

80

Cheddar Cheese

28 grams

113

0.4

7

0

9

27

143

174

Chicken Breast (Meat Only)

112 grams (raw)

123

0

26

0

1

286

220

65

Commercially Prepared Whole Wheat Bread

100 grams

247

41

13

7

3

248

202

472

Craisins (Sweetened)

28 grams

86

23

0

2

0.4

11

2.2

0.8

Dates

1 pitted (24 grams)

67

18

0.4

2

0

167

15

0.2

Deli Turkey Applegate

55 grams (2 Slices)

50

1

11

0

0

153

85

380

Egg Whites

100 grams (raw)

48

0.7

11

0

0

163

15

166

English Black Walnuts

28 grams

183

4

4

2

18

123

97

0.6

Feta Cheese

28 grams

74

1

4

0

6

17

94

312

Fresh Atlantic Farmed Salmon

112 grams (raw)

233

0

23

0

15

363

240

59

Fritos

28 grams

145

18

2

2

8

38

44

172

Frozen Corn

100 grams (raw)

88

21

3

2

0.8

213

70

3

Frozen Wild Blueberries (Wyman's)

100 grams

51

14

0

4

0.2

68

13

3

Garden Peas (Frozen)

100 grams (raw)

77

14

5

5

0.4

153

82

108

Garlic

1 clove (3 grams)

5

1

0.2

0.1

0

12

4.6

0.5

Green Cabbage

100 grams (raw)

25

6

1

3

0.1

207

27

16

Green Olives

28 grams

41

1

0.3

0.9

4

12

1.1

436

Ground Beef (85% Lean)

112 grams (raw)

240

0

21

0

17

330

192

74

Ground Turkey (94% Lean)

112 grams (raw)

160

0

24

0

7

266

178

85

Iceberg Lettuce

100 grams

14

3

0.9

1

0.1

141

20

10

Instant Decaf Coffee Crystals

1 tsp (2 grams)

4

0.7

0.2

0

0

61

5

0.4

Kale

100 grams (raw)

50

10

3

2

0.7

447

56

43

Ketchup

1 Tbsp (15 grams)

15

4

0.3

0

0

57

5

167

Low Sodium Soy Sauce (soy + wheat)

1 Tbsp (15 grams)

9

1

0.8

0.1

0

29

18

533

Macadamia Nuts

28 grams

201

4

2

2

21

102

55

1

Mandarin Orange

100 grams

53

13

0.8

2

0.3

166

20

2

Milk (1%)

246 ml (1 cup)

106

13

8

0

2

391

253

96

Mung Bean Sprouts

100 grams (raw)

30

6

3

2

0.2

149

54

6

Onions

100 grams (raw)

40

9

1

2

0.1

146

29

4

Parmesan Cheese

28 grams

110

0.9

10

0

7

26

194

449

Pasta, Enriched

56 grams (dry)

211

43

7

2

0.9

127

108

3

Peanut Butter

2 Tbsp

188

6

8

2

16

208

115

147

Pear

100 grams (raw)

58

16

0.4

3

0.1

119

11

1

Pecan

28 grams

193

4

3

3

20

115

78

0

Pickles

28 grams

3

0.7

0.2

0.3

0

26

3

245

Pistachios (Dry Roasted, Unsalted)

28 grams

160

8

6

3

13

292

136

3

Potato Chips (Plain w/ salt)

28 grams

160

14

2

1

11

460

43

147

Prunes

28 grams (1 oz)

67

18

0.6

2

0.1

205

19

0.6

Raisins

28 grams

84

22

0.9

1

0.1

210

28

3

Red Bell Pepper

100 grams (raw)

31

6

1

2

0.3

211

26

4

Red or Green Seedlless Grapes

100 grams

69

18

0.7

0.9

0.2

191

20

2

Ritz Crackers

5 Crackers (16 grams)

79

10

1

0.4

4

19

44

141

Romaine Lettuce

100 grams

17

3

1

2

0.3

247

30

8

Spinach

100 grams (raw)

23

4

3

2

0.4

558

49

79

Strawberries

100 grams (raw)

32

8

0.7

2

0.3

153

24

1

Sweet Potatoes w/ skin

100 grams (raw)

86

20

2

3

0.1

337

47

55

Traditional Rolled Oats

40 grams (dry)

152

28

5

4

2

140

155

0.4

Turkey Bacon Applegate

1 Slice(15 grams)

30

0

5

0

2

40

73

150

Unsalted Butter

1 Tbsp (14 grams)

100

0

0.1

0

11

3.4

3

2

Vanilla Ice Cream

1/2 Cup (66 grams)

137

16

2

0.5

7

131

69

53

Violife Cheddar Slices

1 slice (~20 grams)

60

0.5

0

0

5

0

0

180

White All Purpose Potatoes w/skin

100 grams (raw)

69

17

2

2

0.1

407

62

6

White Button Mushrooms

100 grams (raw)

22

3

3

1

0.3

318

86

5

Whole Eggs

1 Large, raw (50 grams)

72

0.4

6

0

5

67

96

70

Food Item

Amount

Calories

Carbs (g)

Protein (g)

Fiber (g)

Fat (g)

Potassium (mg)

Phosphorus 

(mg)

Sodium (mg)

Cal

GC

GP

GF

GFt

PT

PH

SO

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